Last updated
Last updated
The "Fitness tracker" feature of our app is an all-in-one solution for anyone who wants to get fit and healthy. This feature offers a variety of functions that can help users achieve their fitness goals. Firstly, the app provides users with step-by-step tutorials on how to perform various exercises. These tutorials are designed to be easy to follow, even for beginners. Users can choose from a wide range of exercises, including strength training, cardio, and yoga.
The app also monitors the user's performance during their workouts. It tracks the number of repetitions, sets, and the amount of weight lifted during strength training exercises. For cardio exercises, the app records the distance covered and the time taken. This information is then used to generate reports and charts that show the user's progress over time. Users can use this data to set new goals and track their progress.
In addition, the "Fitness tracker" feature helps users to stay on track during their workouts. It reminds users when they need to start performing a new exercise and when they need to finish a rest period. This ensures that users are not wasting time between exercises and are maintaining a consistent pace throughout their workout. The app also calculates approximately how many calories users have burned during their workout based on their weight, height, and other factors. This information can be useful for those who are trying to lose weight or maintain a healthy weight.